Certainly some of the advantages of healthy living are extremely obvious.  Doing those things that can help to keep you healthy definitely pay off especially in the areas of longevity and being able to get more living out of each and every day.  For some, unfortunately health just isn’t attainable as many people are born […]

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To improve your mental attitude hang out with people who are happy and active. It’s worth it to change your outlook on life after retirement. If your attitude says you will get the best from life as a senior, you will experience just that. In fact, your senior years may end up being the best […]

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Almost 30% of people over 65 fall each year. Ninety percent of all hip fractures are associated with falls. Unintentional fall is the seventh leading cause of death among people over 65 years old. Falls are a primary reason why Seniors become home bound. The tendency to fall increases with age, but fall prevention is […]

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